Resources loved by Gut, Heart, and Soul
Websites, food companies, doctors, and more - when we are asked
"What do you recommend for . . . " these are usually the go to answers.
Have recommendations for us to try?
Reach out at gutheartsoul@gmail.com to let us know your favorites!
Low Fodmap Resources
Favorite Recipes and General Information on the Low Fodmap Diet:
(be sure to check out my FAVORITE CAKE recipe!)
Ehlers-Danlos Syndrome Resources
The Ehlers-Danlos Syndrome Society
Some Favorite Brands
These brands have helped in our gut health journey. We hope they will be helpful to you too!
Snack Bars:
Belli Welli Bars (affiliate link)
Bob's Red Mill Bars
Fody Foods Bars
Breakfast Items:
Bedrock Bakers Pagels and English Muffins
(referral link for 15% discount)
Purely Elizabeth Granola
Sweets:
Dolci Di Maria Cakes
Enjoy Life Chocolates
Drinks:
Allways Drops Water Flavoring
More Coming Soon
Check back for great food companies, apps, cookbooks, and much more! This page will be updated often.
